Zones of Regulation / I Promise


Today we learned about the Zones of Regulation. These colours help our students recognize, understand and learn to manage their emotions. This is a framework that uses four colours—blue, green, yellow, and red—to help students identify their feelings and levels of alertness. Teaching students how to read their bodies’ signals, detect triggers, read social context, and consider how their behaviours impact those around them leads to improved emotional control, sensory regulation, self-awareness, problem-solving skills and overall better learning in the classroom. 

We talked about our classroom community and ways to make sure it is a safe and positive place to learn and grow. Students will do their best to uphold the 3 Pillars of Community- to care for myself, to care for others, and to care for this place. We read the book "I Promise" by LeBron James and students made personal promises and goals for the 2022/2023 school year- be sure to ask your child about their promises! 






 

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